If you're looking for someone to help you navigate the overwhelm, I’d love to hear from you. And if you’ve got this far, well done, truly. Amongst life’s messiness, it can be hard to reach out for support or know what to do to move forward. You might be feeling stuck, anxious, emotionally drained, or unsure about what to do next. Maybe you’re overthinking things, struggling with self-doubt, or just feeling a bit lost and quite low, like you’re quietly unravelling while still trying to hold it all together. You might be asking yourself: What am I doing with my life? Who even am I now? Was any of that ever really me?
The responsibilities of adult life can feel relentless, managing work, navigating relationships, and caring about a world that doesn’t always seem to care back. It’s exhausting. If any of that resonates, you don’t have to navigate it alone (cliché, I know, but I mean it).
I work with people who carry a lot inside: deep thinkers, creative minds, those who’ve always felt a little different or misunderstood. You might be neurodivergent, living with burnout, or questioning your identity or sense of purpose. Therapy with me will be at a pace that works for you. Reach out when you're ready.
If you’re interested in exploring therapy with me, I offer a free 20-minute introductory call or a £40 initial consultation session. This is a space for you to share what’s on support your looking, ask any questions, and see if we’re a good fit.
Location: Online & in-person (Central Bristol, BS1)
Fees: £40 - £80 (Trust-based sliding scale available for ongoing therapy)
To book an intro call or initial consultation, visit cal.com/dezrika or email dezrika@figuringforward.com
Registered with: British Association for Counselling and Psychotherapy